Recipe: Perfect Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian)

Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian). Moroccan Pumpkin & Chickpea Stew is filled with warm spices, heart healthy produce, and protein rich chickpeas for a warm, cozy lunch or dinner that's both hearty and delicious! Pumpkin and Chickpeas Combine For the Creamiest Vegan Soup Ever. From Anna Monette Roberts, POPSUGAR Food.

Canned pumpkin purée and coconut milk, heavily seasoned with curry spices and lots of fresh lime juice, make a sweet-sharp sauce for chickpeas. With warming notes of curry and cinnamon, this hearty vegetable curry is perfect for a cozy meal. This vegan pumpkin chickpea curry is made with pantry staples and is easy to modify and meal prep! Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) highly diverse and own mind flavor that unique. Several types of Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) recipes are also enough simple to process and dont take lengthy. Even though not everybody likes Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) food, now some people are get attached and like the sundry Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) foods on hand. This could be visible than the number of restaurants that supply Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) as one of the dishes. You can have Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) using 27 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian)

1. Prepare 1/2 of Butternut Pumpkin (600gms).
2. You need 1 of Zucchini.
3. Prepare 2 of Tomatoes.
4. You need 2 handfuls of Baby Spinach.
5. It's 1 of Brown Onion.
6. Prepare 1 of Garlic Clove.
7. It's 1 Tbs of Fresh Ginger grated.
8. Prepare 500 mls of Vegetable Stock.
9. Prepare 1 Can (240 gm) of Chickpeas.
10. Prepare 1 Can (400 gm) of Tomatoes.
11. It's 2 Tbs of Coconut (or Greek) yoghurt.
12. You need 2 Tbs of Olive Oil (or vegetable oil).
13. Prepare of The Spices.
14. You need 4 of Cardamom Pods.
15. You need 3 of Cloves.
16. You need 2 of Star Anise.
17. You need 4 of Curry Leaves.
18. You need 2 of Bay Leaves.
19. You need 1 of Cinnamon Stick.
20. It's 1 Tsp of Fenugreek Seeds.
21. It's 2 of Tsps Ground Corriander.
22. You need 2 of Tsps Ground Cumin.
23. It's 1 Tsp of Garam Masala.
24. You need 1 Tsp of Ground Tumeric.
25. Prepare of Fresh or dried chili.
26. You need to taste of Salt.
27. It's to taste of Pepper.

This easy Chickpea Pumpkin Coconut Curry is a delicious, comforting soup for fall and winter and This pumpkin coconut curry was born. …Then I also threw in some chickpeas because you know. Spiced chickpea stew topped with roast pumpkin wedges. Cook your chickpeas in a spicy, immune-boosting stew of garlic, ginger, turmeric, onions and carrots as pumpkins roast sweetly on. They're sweet, moist, chocolatey, fall-spiced How ready are you to sink your teeth into these Pumpkin Chickpea Blondies?

Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) instructions

1. Saute Onions, Ginger and Garlic on low heat in olive oil for approx 10 minutes.
2. Add all Spices to pan and and fry for a minute or 2 (or until fragrant).
3. Add all vegetables minus the Spinach and stir.
4. Add the canned Tomatoes, Chickpeas, Stock, Yoghurt & bring to boil.
5. Once boiling, turn heat to low and simmer for approx 20-30mins (or until pumpkin is soft). Add the Spinach a few minutes before removing the pot from the heat.

Pumpkin, Chickpea, and Red Lentil Stew. Moroccan Pumpkin, Chickpea and Tomato Soup Recipe. This satisfying vegetarian Moroccan soup with pumpkin and chickpeas is fragrant with Moroccan spices of saffron, ginger, cinnamon, and Ras. Nourishing yellow chickpea pumpkin curry simmered in cozy spices and served with fragrant coconut brown rice. This vegan curry recipe is packed with plant-based protein and perfect for meal prep!

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